Support Groups

Our support groups offer a safe, non-judgmental space where people who have been in relationships with narcissists come together to find understanding, healing, and encouragement. Led by Brenda Stephens, a licensed therapist, our support groups offer a sense of community, validation, and practical tools for navigating recovery from the harm these relationships cause. Unlike therapy, which focuses on individualized treatment, support groups emphasize connection, shared wisdom, and mutual growth. Our support groups are places to be heard, to heal, and to realize you are not alone.

WHAT
Forgiving Ourselves, Healing Our Kids is a support circle for mothers of children of any age who stayed longer in relationships with narcissistic partners than they wished they had, and now carry the heavy guilt and grief of what their children endured.

WHEN
Hosted by Brenda Stephens every other Tuesday from:
5:00 – 6:00 pm Pacific, 8:00 – 9:00 pm Eastern

COST
$20

WHO
Brenda Stephens will lead our next event.
Everyone is welcome. Anyone can join.

WHAT
Survivors of Narcissistic Abuse (SoNA) online support group offers a safe, compassionate space to share your story, rebuild your self-worth, and learn practical tools for recovery. Whether you’re just beginning your healing journey or further along the path, all are welcome here. Together, we move from surviving to thriving. Healing from narcissistic abuse can feel overwhelming, but you don’t have to do it alone.

WHEN
Hosted by Brenda Stephens every other Tuesday from:
5:00 – 6:00 pm Pacific, 8:00 – 9:00 pm Eastern

COST
$20

WHO
Brenda Stephens will lead our next event.
Everyone is welcome. Anyone can join.