Stephens Therapy Associates will help you uncover your true potential and lead a life that is worth celebrating. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Survivors of Narcissistic Abuse
Pay attention to the fundamentals: make sure your basic needs are covered.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences.
The typical cycle of abuse is comprised of tension building, acting-out, reconciliation/honeymoon, followed by a period of calm before the cycle begins again.