Stephens Therapy Associates
Uncover your true potential and lead
a life that is worth celebrating...
'welcoming your struggles with the same strength and enthusiasm that you welcome your victories'
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During the COVID-19 Limited Shelter In-Place
We're Offering Therapy Online or Over the Phone

We stand in solidarity with the loved ones of George Floyd

We stand in solidarity with the loved ones of George Floyd, with the Black Lives Matter movement, and with all who have suffered from systemic and historic racism, inequality, and oppression. We acknowledge the suffering in the BIPOC community across the nation and around the globe. We recognize the injustices that have endured for hundreds of years with little progress.

We acknowledge the racial disparities that are central to the calls for significant social change. And we welcome the role we play in being that change.

Our entire team pledges, both personally and professionally, to listen to and learn from communities of color. We are deeply committed to evolving, as individuals and as an organization, to ensure the underserved are represented in the work we do.

With hope,
Brenda Stephens and the entire staff at Stephens Therapy Associates
What we believe in
Proudly serving members of the military and their families with
locations near MCAS Miramar and San Diego Naval Bases.

Specializing in treating Trauma, PTSD, and Survivors of Narcissistic Abuse
our practice

Who we are

Stephens Therapy Associates will  help you uncover your true potential and lead a life that is worth celebrating. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

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services

What we do

Survivors of Narcissistic Abuse
EMDR
Couples Therapy
Pain Management

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About Us

Stephens Blog

3 Tips About stress...
February 3, 2020

Pay attention to the fundamentals: make sure your basic needs are covered.

EMDR defined...
February 3, 2020

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences.

Cycle of Narcissist Abuse
February 3, 2020

The typical cycle of abuse is comprised of tension building, acting-out, reconciliation/honeymoon, followed by a period of calm before the cycle begins again.

Are You a New Patient
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” Mr. Rogers
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