What happens when two women, each once entangled in the same narcissist’s web, come together to share their truths? Join Brenda, a mental health therapist specializing in narcissistic abuse recovery, and Sara, a healthcare provider navigating her own healing journey, as they reveal their shared experiences.

Through raw conversations, they explore the lasting impact of narcissistic abuse, not just on themselves, but on the children they each had with their narcissistic ex. They discuss trauma bonds, the grief that comes with realizing the truth, and the deep healing that happens when women support one another. This podcast isn’t just about their story, it’s about helping others find clarity, healing, and strength. Whether you’re a survivor, a co-parent, or trying to make sense of the chaos, Brenda and Sara offer insight, validation, and hope. Healing isn’t just possible, it’s necessary. No one should have to do it alone. Tune in, get empowered, and let’s break free together.

Two Queens and A Joker Podcast-can
Two Queens and A Joker Podcast

What happens when two women, each once entangled in the same narcissist’s web, come together to share their truths? Join Brenda, a mental health therapist specializing in narcissistic abuse recovery, and Sara, a healthcare provider navigating her own healing journey, as they reveal their shared experiences.

Through raw conversations, they explore the lasting impact of narcissistic abuse, not just on themselves, but on the children they each had with their narcissistic ex. They discuss trauma bonds, the grief that comes with realizing the truth, and the deep healing that happens when women support one another. This podcast isn’t just about their story, it’s about helping others find clarity, healing, and strength. Whether you’re a survivor, a co-parent, or trying to make sense of the chaos, Brenda and Sara offer insight, validation, and hope. Healing isn’t just possible, it’s necessary. No one should have to do it alone. Tune in, get empowered, and let’s break free together.

Don’t Talk To Me That Way!

In this conversation, Brenda and Sara discuss the challenges of recognizing and overcoming patterns from past relationships, particularly those involving narcissistic behavior. They explore the emotional turmoil that comes with self-blame and the journey of self-discovery and recovery. The dialogue emphasizes the importance of self-respect, learning from experiences, and the non-linear nature of personal growth.

Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We’ll get there.

Listen or watch below.  Released: June 23, 2025.  Runtime: 7 min.

The Illusion of Love: A Grieving Process

In this episode of ‘Two Queens and a Joker,’ Brenda and Sarah delve into the complexities of healing from narcissistic abuse. They discuss the grieving process associated with losing the illusion of love, the challenges of accountability in relationships affected by addiction, and the importance of choosing oneself and one’s children over toxic dynamics. The conversation highlights the emotional turmoil of navigating grief, love bombing, and the struggle for self-identity after leaving a narcissistic partner.

Two Queens and a Joker, My Narcissist Ex and Me
is sponsored by the Narcissistic Abuse Recovery Center, where we provide therapy, classes, and support groups for people healing from narcissistic abuse. Contact us at www.narctrauma.com.

Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We’ll get there.

Listen or watch below.  Released: June 10, 2025.  Runtime: 27 min.

Let’s Stop Blaming Ourselves

In this episode, Brenda and Sara share their experiences with narcissistic abuse, focusing on the themes of self-blame, the struggle for self-validation, and the complexities of family dynamics. They discuss the emotional toll of living with a narcissist, the impact on their children, and the journey towards recovery and empowerment. The conversation highlights the importance of recognizing manipulation and the need for support in healing from trauma. In this conversation, the speakers delve into the complexities of narcissistic abuse, exploring the facade that abusers often maintain in public, the cyclical nature of abuse, and the challenges faced by survivors in recognizing their self-worth. They discuss the hope for change in abusers, the difficulties of therapy for those with narcissistic traits, and the importance of listening to one’s intuition. The conversation emphasizes the need for support and understanding among survivors, highlighting that they are not alone in their experiences.

Listen or watch below.  Released: June 3, 2025.  Runtime: 37 min.

Finding Your New Normal After Trauma

In this episode of ‘Two Queens and a Joker,’ Brenda and Sarah discuss their experiences with narcissistic abuse and the long journey of healing. They explore the complexities of recovery, the importance of validation, and the challenges of recognizing narcissistic behavior. The conversation emphasizes the need for self-acceptance and finding a new normal after trauma, as well as navigating new relationships with caution and awareness. Ultimately, they aim to reassure listeners that they are not alone in their struggles and that healing is possible.

Listen or watch below.  Released: May 20, 2025.  Runtime: 25 min.

You’re Not Alone, You’re Not Crazy

In this episode, Brenda and Sara share their experiences with narcissistic relationships, focusing on the impact of extended family, the roots of narcissism, and the challenges of parenting in such dynamics. They discuss the cognitive dissonance that often occurs in these relationships, the cycle of abuse and love bombing, and the importance of accountability, especially in the context of addiction. The conversation aims to provide support and understanding to those who have faced similar situations, emphasizing that listeners are not alone in their struggles.

Listen or watch below.  Released: May 14, 2025.  Runtime: 24 min.

Understanding Narcissist Rage – Why do their eyes get so dark??

In this episode of ‘Two Queens and a Joker’, Brenda and Sara delve into their experiences with narcissistic relationships, discussing the nuances of narcissistic rage, the impact on parenting, and the challenges faced by children of narcissistic parents. They explore the self-serving nature of narcissists, the fear and control dynamics in abusive relationships, and the importance of breaking the cycle of abuse for future generations.
Listen or watch below.  Released: May 7, 2025.  Runtime: 13 min.

Am I Making this Sh*t Up??

In this episode, Brenda and Sara share their experiences with narcissistic relationships, exploring the complexities of emotional abuse, self-doubt, and the impact of childhood on their perceptions. They discuss the manipulative behaviors of narcissists, the role of addiction, and the importance of recognizing one’s own reality amidst gaslighting. The conversation emphasizes the journey of healing and the significance of friendship in overcoming trauma.

Listen or watch below.  Released: May 4, 2025.  Runtime: 30 min.